051811

Press - 2 x 5 @ 105#, 1 x 5 @ 105# - Wrist still in pain. Going to have to reset next week.

Weighted Chins - 2 x 6 @ 15# - Should I stay at 15# and only get 6 reps? Or drop to 10# and get more. I think less weight more reps till I can get at least 10 per set.

Deadlift - 1 x 5 @ 235# - Overhand grip. Felt heavy. Not good.

4 rounds of Tabata of:
Hammer Strikes
Burpees
Hollow Rocks
Squats

051611

Bench - 2 x 5 @ 140#, 1 x 8 @140#
DB Curls - 2 x 15 (each arm) @ 30# DBs
Squat - 2 x 5 @ 155#, 1 x 10 @ 155#

50 Manmakers for time @ 25# DBs - 14:16